Pierre Clement 5:04 row
1,164m
Meters
5:04.2
Time
2:10.6
Pace
71
Calories
149
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 115 |
May 12, 2023 11:44:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.2 | 1,164m | 2:10.6 | 157 | 839 | 18 | 149 |
| 5:04.2 | 1,164m | 2:10.6 | 157 | 839 | 18 | 149 |
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T3
app.erg.zone