Pierre Clement 1:06 row
170m
Meters
1:06.2
Time
3:14.7
Pace
18
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 10 |
| Stroke Count | 12 |
| Drag Factor | 89 |
May 13, 2023 18:33:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.2 | 170m | 3:14.7 | 47 | 463 | 10 |
| 1:00.0 | 171m | 2:55.4 | 65 | 523 | 12 |
| 1:06.2 | 0 |
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Échauffement 10mn
app.erg.zone