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Pierre Clement v1:00/r...21 row

4,781m

Meters

17:00.0

Time

1:46.6

Pace

358

Calories

145

Heart Rate

Rest Distance2,056m
Rest Time19:00.0
Overall Distance6,837m
Overall Time36:00.0
Average Watts288
Calories Per Hour1292
Stroke Rate24
Stroke Count421
Drag Factor116

May 26, 2023 11:25:35

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

C2 S2 J5 T4
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
17:00.0 4,781m 1:46.6 288 1292 24 145
1:00.0 255m 1:57.6 215 1039 18 128
0:30.0 143m 1:44.8 303 1343 26 137
0:30.0 147m 1:42.0 329 1433 28 141
r: 1:00 114m
1:00.0 257m 1:56.7 220 1057 18 138
0:30.0 144m 1:44.1 310 1365 26 143
0:30.0 146m 1:42.7 323 1410 28 146
r: 1:00 99m
1:00.0 260m 1:55.3 228 1084 19 140
0:30.0 143m 1:44.8 303 1343 26 148
0:30.0 146m 1:42.7 323 1410 28 151
r: 1:00 77m
1:00.0 263m 1:54.0 236 1111 20 139
0:30.0 139m 1:47.9 279 1258 26 138
0:30.0 145m 1:43.4 316 1388 28 161
r: 1:00 74m
1:00.0 285m 1:45.2 300 1332 26 147
r: 0:30 36m
1:00.0 286m 1:44.8 303 1343 26 140
r: 0:30 49m
1:00.0 286m 1:44.8 303 1343 26 156
r: 0:30 46m
1:00.0 287m 1:44.5 306 1354 26 153
r: 0:30 38m
1:00.0 286m 1:44.8 303 1343 26 158
r: 0:30 40m
1:00.0 286m 1:44.8 303 1343 26 155
r: 0:30 47m
1:00.0 291m 1:43.0 319 1399 28 131
r: 1:00 103m
1:00.0 292m 1:42.7 323 1410 28 148
r: 1:00 110m
1:00.0 293m 1:42.3 326 1422 28 150
r: 10:00 1,223m
r2,056m

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Workout Graph

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