Pierre Clement 2:18 row
480m
Meters
2:18.8
Time
2:24.5
Pace
28
Calories
123
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 16 |
| Stroke Count | 37 |
| Drag Factor | 97 |
June 06, 2023 11:13:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.8 | 480m | 2:24.5 | 116 | 698 | 16 | 123 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 18 | 128 |
| 2:00.0 | 232m | 2:09.3 | 162 | 857 | 18 | 120 |
| 2:18.8 | 18m | 8:42.2 | 2 | 308 | 9 | 120 |
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Workout Graph
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S01E02: Conquer Consistency in 23! - ErgZone Challenges
app.erg.zone/w/l-qZlLP3R_mg_GnrPwsiLA