Pierre Clement 2:11 row
486m
Meters
2:11.8
Time
2:15.5
Pace
29
Calories
130
Heart Rate
Average Watts | 140 |
---|---|
Calories Per Hour | 783 |
Stroke Rate | 17 |
Stroke Count | 37 |
Drag Factor | 97 |
June 06, 2023 11:47:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:11.8 | 486m | 2:15.5 | 140 | 783 | 17 | 130 |
1:00.0 | 231m | 2:09.8 | 160 | 849 | 18 | 127 |
2:00.0 | 232m | 2:09.3 | 162 | 857 | 18 | 134 |
2:11.8 | 24m | 4:05.8 | 24 | 381 | 8 | 134 |
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Workout Graph
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S01E02: Conquer Consistency in 23! - ErgZone Challenges
app.erg.zone/w/l-qZlLP3R_mg_GnrPwsiLA