Pierre Clement 4:00 row
1,150m
Meters
4:00.0
Time
1:44.3
Pace
89
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1360 |
| Stroke Rate | 33 |
| Stroke Count | 132 |
June 10, 2023 06:04:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,150m | 1:44.3 | 308 | 1360 | 33 |
| 1:00.0 | 299m | 1:40.3 | 347 | 1492 | 36 |
| 2:00.0 | 284m | 1:45.6 | 297 | 1321 | 31 |
| 3:00.0 | 283m | 1:46.0 | 294 | 1311 | 32 |
| 4:00.0 | 285m | 1:45.2 | 300 | 1332 | 33 |
Maohi Erg Race 2023