Pierre Clement 500m row
500m
Meters
2:28.2
Time
2:28.2
Pace
27
Calories
105
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 16 |
| Stroke Count | 40 |
| Drag Factor | 94 |
June 26, 2023 11:13:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.2 | 500m | 2:28.2 | 108 | 670 | 16 | 105 |
| 1:17.9 | 250m | 2:35.8 | 93 | 618 | 16 | 103 |
| 1:10.3 | 500m | 2:20.6 | 126 | 733 | 16 | 109 |
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500 sec
app.erg.zone