Pierre Clement 3x15:00/5:00r row
11,071m
Meters
45:00.0
Time
2:01.9
Pace
722
Calories
144
Heart Rate
| Rest Distance | 2,281m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,352m |
| Overall Time | 1:00:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 20 |
| Stroke Count | 900 |
| Drag Factor | 113 |
June 28, 2023 11:38:51
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,071m | 2:01.9 | 193 | 964 | 20 | 144 |
| 15:00.0 | 3,691m | 2:01.9 | 193 | 964 | 20 | 135 |
| 15:00.0 | 3,689m | 2:01.9 | 193 | 963 | 20 | 145 |
| 15:00.0 | 3,691m | 2:01.9 | 193 | 964 | 20 | 154 |
| r2,281m |
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Workout Graph
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C2 S4 J3,B2 3 fois 15mn
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