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Pierre Clement v1:00/r...20 row

6,670

Meters

30:00.0

Time

2:14.9

Pace

389

Calories

114

Heart Rate

Rest Distance0
Rest Time
Overall Distance6,670
Overall Time30:00.0
Average Watts142
Calories Per Hour778
Stroke Rate19
Stroke Count592
Drag Factor83

July 01, 2023 11:16:01

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

1heure cool 1mn/2mn
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,670 2:14.9 142 778 19 114
1:00.0 210 2:22.8 120 660 16 104
2:00.0 413 2:25.2 114 690 18 102
1:00.0 224 2:13.9 146 780 19 97
2:00.0 406 2:27.7 108 660 18 104
1:00.0 228 2:11.5 154 780 20 109
2:00.0 417 2:23.8 117 690 18 103
1:00.0 234 2:08.2 166 840 22 116
2:00.0 439 2:16.6 137 750 18 114
1:00.0 245 2:02.4 191 900 24 120
2:00.0 446 2:14.5 144 780 18 114
1:00.0 252 1:59.0 207 960 26 124
2:00.0 438 2:16.9 136 750 18 110
1:00.0 259 1:55.8 225 1020 28 138
2:00.0 422 2:22.1 122 720 18 111
1:00.0 266 1:52.7 244 1080 30 134
2:00.0 402 2:29.2 105 660 18 114
1:00.0 258 1:56.2 223 1020 26 128
2:00.0 432 2:18.8 131 720 18 117
1:00.0 244 2:02.9 188 900 22 124
2:00.0 443 2:15.4 141 780 18 129

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Workout Graph

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