Pierre Clement v2:00/2:19r...10 row
4,265m
Meters
20:00.0
Time
2:20.6
Pace
238
Calories
94
Heart Rate
| Rest Distance | 736m |
|---|---|
| Rest Time | 23:10.0 |
| Overall Distance | 5,001m |
| Overall Time | 43:10.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 18 |
| Stroke Count | 427 |
| Drag Factor | 86 |
July 02, 2023 11:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,265m | 2:20.6 | 126 | 732 | 18 | 94 | |
| 2:00.0 | 420m | 2:22.8 | 120 | 713 | 20 | 97 | |
| r: 2:19 | 38m | ||||||
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 19 | 61 | |
| r: 2:10 | 49m | ||||||
| 2:00.0 | 423m | 2:21.8 | 123 | 722 | 19 | 81 | |
| r: 2:32 | 51m | ||||||
| 2:00.0 | 425m | 2:21.1 | 124 | 728 | 19 | 107 | |
| r: 2:08 | 53m | ||||||
| 2:00.0 | 426m | 2:20.8 | 125 | 731 | 18 | 105 | |
| r: 2:04 | 41m | ||||||
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 18 | 97 | |
| r: 2:05 | 65m | ||||||
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 18 | 89 | |
| r: 2:10 | 85m | ||||||
| 2:00.0 | 432m | 2:18.8 | 131 | 749 | 18 | 110 | |
| r: 2:07 | 56m | ||||||
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 18 | 108 | |
| r: 2:10 | 59m | ||||||
| 2:00.0 | 432m | 2:18.8 | 131 | 749 | 18 | 93 | |
| r: 3:25 | 239m | ||||||
| r736m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.