Pierre Clement 3x15:00/5:00r row
11,097m
Meters
45:00.0
Time
2:01.6
Pace
726
Calories
143
Heart Rate
| Rest Distance | 2,266m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,363m |
| Overall Time | 1:00:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 20 |
| Stroke Count | 901 |
| Drag Factor | 113 |
July 05, 2023 11:49:45
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,097m | 2:01.6 | 194 | 969 | 20 | 143 |
| 15:00.0 | 3,699m | 2:01.6 | 194 | 969 | 20 | 134 |
| 15:00.0 | 3,699m | 2:01.6 | 194 | 969 | 20 | 142 |
| 15:00.0 | 3,699m | 2:01.6 | 194 | 969 | 20 | 153 |
| r2,266m |
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Workout Graph
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C2 S4 J3,B2 3 fois 15mn
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