Pierre Clement 25x2:00/0:15r row
10,717m
Meters
50:00.0
Time
2:19.9
Pace
628
Calories
118
Heart Rate
Rest Distance | 730m |
---|---|
Rest Time | 6:15.0 |
Overall Distance | 11,447m |
Overall Time | 56:15.0 |
Average Watts | 128 |
---|---|
Calories Per Hour | 739 |
Stroke Rate | 21 |
Stroke Count | 1163 |
Drag Factor | 0 |
July 13, 2023 17:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:00.0 | 10,717m | 2:19.9 | 128 | 739 | 21 | 118 |
2:00.0 | 423m | 2:21.8 | 123 | 722 | 20 | 107 |
2:00.0 | 373m | 2:40.8 | 84 | 589 | 34 | 106 |
2:00.0 | 444m | 2:15.1 | 142 | 788 | 23 | 110 |
2:00.0 | 467m | 2:08.4 | 165 | 867 | 21 | 119 |
2:00.0 | 392m | 2:33.0 | 98 | 635 | 38 | 117 |
2:00.0 | 463m | 2:09.5 | 161 | 853 | 20 | 122 |
2:00.0 | 460m | 2:10.4 | 158 | 842 | 18 | 123 |
2:00.0 | 428m | 2:20.1 | 127 | 737 | 19 | 110 |
2:00.0 | 492m | 2:01.9 | 193 | 964 | 22 | 127 |
2:00.0 | 401m | 2:29.6 | 104 | 659 | 21 | 110 |
2:00.0 | 510m | 1:57.6 | 215 | 1039 | 24 | 134 |
2:00.0 | 370m | 2:42.1 | 82 | 582 | 20 | 111 |
2:00.0 | 525m | 1:54.2 | 234 | 1106 | 26 | 138 |
2:00.0 | 337m | 2:58.0 | 62 | 513 | 20 | 105 |
2:00.0 | 516m | 1:56.2 | 223 | 1066 | 24 | 137 |
2:00.0 | 348m | 2:52.4 | 68 | 535 | 19 | 110 |
2:00.0 | 505m | 1:58.8 | 209 | 1018 | 23 | 134 |
2:00.0 | 405m | 2:28.1 | 108 | 670 | 21 | 114 |
2:00.0 | 502m | 1:59.5 | 205 | 1005 | 20 | 136 |
2:00.0 | 299m | 3:20.6 | 43 | 449 | 19 | 105 |
2:00.0 | 491m | 2:02.1 | 192 | 960 | 18 | 134 |
2:00.0 | 318m | 3:08.6 | 52 | 479 | 17 | 109 |
2:00.0 | 425m | 2:21.1 | 124 | 728 | 19 | 114 |
2:00.0 | 403m | 2:28.8 | 106 | 664 | 18 | 116 |
2:00.0 | 420m | 2:22.8 | 120 | 713 | 18 | 113 |
r730m |
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