Pierre Clement v1000m/r...3 row
2,000m
Meters
7:58.7
Time
1:59.6
Pace
134
Calories
90
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 2,000m |
Overall Time | 7:58.7 |
Average Watts | 204 |
---|---|
Calories Per Hour | 1002 |
Stroke Rate | 26 |
Stroke Count | 209 |
Drag Factor | 121 |
July 21, 2023 16:32:51
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:58.7 | 2,000m | 1:59.6 | 204 | 1002 | 26 | 90 |
3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 24 | 67 |
2:04.8 | 500m | 2:04.8 | 180 | 919 | 27 | 146 |
1:54.9 | 500m | 1:54.9 | 231 | 1094 | 30 | 78 |
r0m |
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Workout Graph
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B4 24-28-32
app.erg.zone