Pierre Clement 500m row
500m
Meters
1:44.1
Time
1:44.1
Pace
35
Calories
100
Heart Rate
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1367 |
| Stroke Rate | 29 |
| Stroke Count | 51 |
| Drag Factor | 144 |
July 25, 2023 11:20:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.1 | 500m | 1:44.1 | 310 | 1367 | 29 | 100 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 32 | 96 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 26 | 132 |
| 0:20.8 | 300m | 1:44.0 | 311 | 1370 | 32 | 132 |
| 0:20.8 | 400m | 1:44.0 | 311 | 1370 | 29 | 62 |
| 0:20.6 | 500m | 1:43.0 | 320 | 1402 | 29 | 78 |
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500 sec
app.erg.zone