Pierre Clement 500m row
500m
Meters
1:43.5
Time
1:43.5
Pace
37
Calories
125
Heart Rate
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1386 |
| Stroke Rate | 32 |
| Stroke Count | 57 |
| Drag Factor | 131 |
July 26, 2023 11:09:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.5 | 500m | 1:43.5 | 316 | 1386 | 32 | 125 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 37 | 116 |
| 0:19.4 | 200m | 1:37.0 | 383 | 1619 | 34 | 128 |
| 0:21.3 | 300m | 1:46.5 | 290 | 1297 | 31 | 128 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 28 | 128 |
| 0:20.0 | 500m | 1:40.0 | 350 | 1504 | 36 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500 sec
app.erg.zone