Pierre Clement 25007m row
25,007m
Meters
1:53:23.4
Time
2:16.0
Pace
1472
Calories
124
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 2430 |
| Drag Factor | 98 |
August 04, 2023 17:58:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53:23.4 | 25,007m | 2:16.0 | 139 | 778 | 21 | 124 |
| 22:32.2 | 5,000m | 2:15.2 | 142 | 787 | 26 | 126 |
| 22:48.8 | 10,000m | 2:16.8 | 136 | 769 | 24 | 123 |
| 23:03.6 | 15,000m | 2:18.3 | 132 | 754 | 18 | 109 |
| 22:37.0 | 20,000m | 2:15.7 | 140 | 782 | 23 | 132 |
| 22:13.1 | 25,000m | 2:13.3 | 148 | 808 | 18 | 131 |
| 0:02.8 | 25,007m | 3:20.0 | 44 | 450 | 0 | 133 |
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Workout Graph
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S01E04: How Far I'll Go - ErgZone Challenges
app.erg.zone/w/ofCM4Q0FSmygkfiQIjf84w