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Pierre Clement v1:00/r...14 row

4,520

Meters

20:00.0

Time

2:12.7

Pace

265

Calories

119

Heart Rate

Rest Distance0
Rest Time
Overall Distance4,520
Overall Time20:00.0
Average Watts150
Calories Per Hour795
Stroke Rate19
Stroke Count385
Drag Factor94

August 07, 2023 11:43:34

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Échauffement T6 20mn
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,520 2:12.7 150 795 19 119
1:00.0 224 2:13.9 146 780 23 113
1:00.0 225 2:13.3 148 780 20 119
1:00.0 225 2:13.3 148 780 19 119
1:00.0 226 2:12.7 150 840 19 123
1:00.0 226 2:12.7 150 780 20 115
1:00.0 226 2:12.7 150 780 19 120
1:00.0 227 2:12.1 152 780 19 120
1:00.0 225 2:13.3 148 780 19 120
1:00.0 228 2:11.5 154 780 19 114
1:00.0 226 2:12.7 150 780 19 129
1:00.0 228 2:11.5 154 780 19 120
4:00.0 906 2:12.4 151 810 19 119
4:00.0 907 2:12.3 151 810 19 117
1:00.0 226 2:12.7 150 780 19 124

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Workout Graph

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