Pierre Clement 9x5:00/r row
10,101m
Meters
45:00.0
Time
2:13.6
Pace
599
Calories
118
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,101m |
| Overall Time | 45:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 19 |
| Stroke Count | 880 |
| Drag Factor | 84 |
August 12, 2023 10:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,101m | 2:13.6 | 147 | 804 | 19 | 118 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 | 112 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 | 117 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 115 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 | 114 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 19 | 116 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 19 | 121 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 | 122 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 | 122 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 19 | 126 |
| r0m |
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Workout Graph
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