Pierre Clement 10:00 row
2,160m
Meters
10:00.0
Time
2:18.8
Pace
122
Calories
109
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 29 |
| Stroke Count | 295 |
| Drag Factor | 99 |
September 03, 2023 11:03:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,160m | 2:18.8 | 131 | 749 | 29 | 109 |
| 1:00.0 | 174m | 2:52.4 | 68 | 535 | 37 | 94 |
| 2:00.0 | 187m | 2:40.4 | 85 | 591 | 28 | 96 |
| 3:00.0 | 213m | 2:20.8 | 125 | 731 | 24 | 99 |
| 4:00.0 | 224m | 2:13.9 | 146 | 801 | 21 | 105 |
| 5:00.0 | 235m | 2:07.6 | 168 | 878 | 20 | 110 |
| 6:00.0 | 184m | 2:43.0 | 81 | 577 | 47 | 103 |
| 7:00.0 | 209m | 2:23.5 | 118 | 707 | 36 | 110 |
| 8:00.0 | 236m | 2:07.1 | 170 | 886 | 28 | 119 |
| 9:00.0 | 242m | 2:03.9 | 184 | 932 | 26 | 125 |
| 10:00.0 | 254m | 1:58.1 | 212 | 1031 | 28 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Échauffement 10mn
app.erg.zone