Pierre Clement 7900m row
7,900m
Meters
32:58.5
Time
2:05.2
Pace
499
Calories
131
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 24 |
| Stroke Count | 820 |
| Drag Factor | 100 |
September 07, 2023 18:14:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:58.5 | 7,900m | 2:05.2 | 178 | 913 | 24 | 131 |
| 4:23.8 | 1,000m | 2:11.9 | 153 | 824 | 18 | 118 |
| 4:19.8 | 2,000m | 2:09.9 | 160 | 849 | 20 | 122 |
| 4:17.2 | 3,000m | 2:08.6 | 165 | 866 | 22 | 125 |
| 4:13.3 | 4,000m | 2:06.6 | 172 | 892 | 24 | 130 |
| 4:06.5 | 5,000m | 2:03.2 | 187 | 943 | 26 | 136 |
| 4:03.3 | 6,000m | 2:01.6 | 194 | 969 | 28 | 141 |
| 4:02.8 | 7,000m | 2:01.4 | 196 | 973 | 30 | 140 |
| 3:31.7 | 7,900m | 1:57.6 | 215 | 1040 | 32 | 147 |
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6ieme étape TDF
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