Pierre Clement 10x1:00/1:00r row
2,836m
Meters
10:00.0
Time
1:45.7
Pace
214
Calories
137
Heart Rate
| Rest Distance | 1,437m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,273m |
| Overall Time | 20:00.0 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 29 |
| Stroke Count | 487 |
| Drag Factor | 118 |
September 10, 2023 12:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,836m | 1:45.7 | 296 | 1317 | 29 | 137 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 30 | 132 |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 30 | 134 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 30 | 134 |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 28 | 135 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 28 | 135 |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 28 | 137 |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 28 | 137 |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 28 | 138 |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 28 | 139 |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 34 | 153 |
| r1,437m |
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Workout Graph
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