Pierre Clement 10:00 row
2,240m
Meters
10:00.0
Time
2:13.9
Pace
130
Calories
116
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 92 |
September 10, 2023 12:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,240m | 2:13.9 | 146 | 801 | 20 | 116 |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 21 | 112 |
| 2:00.0 | 223m | 2:14.5 | 144 | 794 | 21 | 117 |
| 3:00.0 | 224m | 2:13.9 | 146 | 801 | 21 | 117 |
| 4:00.0 | 224m | 2:13.9 | 146 | 801 | 20 | 116 |
| 5:00.0 | 224m | 2:13.9 | 146 | 801 | 20 | 117 |
| 6:00.0 | 224m | 2:13.9 | 146 | 801 | 20 | 116 |
| 7:00.0 | 223m | 2:14.5 | 144 | 794 | 20 | 117 |
| 8:00.0 | 224m | 2:13.9 | 146 | 801 | 20 | 117 |
| 9:00.0 | 224m | 2:13.9 | 146 | 801 | 20 | 120 |
| 10:00.0 | 228m | 2:11.5 | 154 | 828 | 21 | 120 |
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Workout Graph
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