Pierre Clement 8900m row
8,900m
Meters
39:33.1
Time
2:13.3
Pace
529
Calories
118
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 908 |
| Drag Factor | 91 |
September 11, 2023 10:36:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:33.1 | 8,900m | 2:13.3 | 148 | 808 | 23 | 118 |
| 7:59.9 | 1,800m | 2:13.3 | 148 | 808 | 23 | 112 |
| 8:00.0 | 3,600m | 2:13.3 | 148 | 808 | 23 | 118 |
| 7:59.8 | 5,400m | 2:13.2 | 148 | 808 | 23 | 120 |
| 7:59.8 | 7,200m | 2:13.2 | 148 | 808 | 23 | 121 |
| 7:33.6 | 8,900m | 2:13.4 | 147 | 807 | 23 | 124 |
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9ieme étape 8900m
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