Pierre Clement 1450m row
1,450m
Meters
7:22.2
Time
2:32.4
Pace
77
Calories
98
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 10 |
| Stroke Count | 77 |
| Drag Factor | 94 |
September 13, 2023 10:50:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:22.2 | 1,450m | 2:32.4 | 99 | 639 | 10 | 98 |
| 1:33.0 | 300m | 2:35.0 | 94 | 623 | 12 | 97 |
| 1:32.5 | 600m | 2:34.1 | 96 | 628 | 10 | 90 |
| 1:29.7 | 900m | 2:29.5 | 105 | 660 | 11 | 99 |
| 1:30.6 | 1,200m | 2:31.0 | 102 | 649 | 10 | 103 |
| 1:16.4 | 1,450m | 2:32.8 | 98 | 637 | 9 | 103 |
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10ieme étape
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