Pierre Clement 10:00 row
2,240
Meters
10:00.0
Time
2:13.9
Pace
132
Calories
114
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 28 |
| Stroke Count | 281 |
| Drag Factor | 93 |
September 13, 2023 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,240 | 2:13.9 | 146 | 792 | 132 | 28 | 114 |
| 1:00.0 | 182 | 2:44.8 | 78 | 540 | 9 | 32 | 98 |
| 2:00.0 | 200 | 2:30.0 | 104 | 600 | 10 | 27 | 102 |
| 3:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 22 | 109 |
| 4:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 20 | 112 |
| 5:00.0 | 245 | 2:02.4 | 191 | 900 | 15 | 21 | 116 |
| 6:00.0 | 195 | 2:33.8 | 96 | 600 | 10 | 41 | 114 |
| 7:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 34 | 115 |
| 8:00.0 | 246 | 2:01.9 | 193 | 960 | 16 | 32 | 124 |
| 9:00.0 | 247 | 2:01.4 | 195 | 960 | 16 | 26 | 127 |
| 10:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 26 | 131 |
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Workout Graph
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