Pierre Clement 10:00 row
2,240m
Meters
10:00.0
Time
2:13.9
Pace
132
Calories
114
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 28 |
| Stroke Count | 281 |
| Drag Factor | 93 |
September 13, 2023 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,240m | 2:13.9 | 146 | 801 | 28 | 114 |
| 1:00.0 | 182m | 2:44.8 | 78 | 568 | 32 | 98 |
| 2:00.0 | 200m | 2:30.0 | 104 | 656 | 27 | 102 |
| 3:00.0 | 223m | 2:14.5 | 144 | 794 | 22 | 109 |
| 4:00.0 | 230m | 2:10.4 | 158 | 842 | 20 | 112 |
| 5:00.0 | 245m | 2:02.4 | 191 | 956 | 21 | 116 |
| 6:00.0 | 195m | 2:33.8 | 96 | 630 | 41 | 114 |
| 7:00.0 | 218m | 2:17.6 | 134 | 762 | 34 | 115 |
| 8:00.0 | 246m | 2:01.9 | 193 | 964 | 32 | 124 |
| 9:00.0 | 247m | 2:01.4 | 195 | 972 | 26 | 127 |
| 10:00.0 | 255m | 1:57.6 | 215 | 1039 | 26 | 131 |
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Workout Graph
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