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Pierre Clement 21097m row

21,097

Meters

1:32:28.5

Time

2:11.4

Pace

1286

Calories

125

Heart Rate

Average Watts154
Calories Per Hour829
Stroke Rate20
Stroke Count1935
Drag Factor97

September 24, 2023 11:39:13

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

21097
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:32:28.5 21,097 2:11.4 154 829 1286 20 125
4:40.0 1,000 2:20.0 128 738 57 20 110
4:19.9 2,000 2:09.9 159 848 61 18 117
4:30.0 3,000 2:15.0 142 789 59 20 114
4:12.0 4,000 2:06.0 175 902 63 20 124
4:30.0 5,000 2:15.0 142 789 59 20 113
4:06.1 6,000 2:03.0 188 946 64 22 131
4:29.9 7,000 2:14.9 142 790 59 20 120
4:00.0 8,000 2:00.0 203 997 66 24 136
4:30.1 9,000 2:15.0 142 789 59 20 120
3:54.0 10,000 1:57.0 219 1052 68 26 141
5:03.9 11,000 2:31.9 100 643 56 20 121
4:19.9 12,000 2:09.9 159 848 61 18 129
4:29.8 13,000 2:14.9 143 790 59 20 122
4:14.0 14,000 2:07.0 171 888 62 20 131
4:44.1 15,000 2:22.0 122 720 56 20 128
4:08.0 16,000 2:04.0 184 931 64 22 134
4:38.1 17,000 2:19.0 130 748 57 20 121
4:00.1 18,000 2:00.0 202 996 66 24 140
4:43.6 19,000 2:21.8 123 722 56 20 125
3:49.1 20,000 1:54.5 233 1101 70 26 148
4:44.0 21,000 2:22.0 122 720 58 20 129
0:21.8 21,097 1:52.3 247 1148 6 28 132

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Workout Graph

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