Pierre Clement 10:00 row
2,298
Meters
10:00.0
Time
2:10.5
Pace
137
Calories
119
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 31 |
| Stroke Count | 318 |
| Drag Factor | 101 |
September 25, 2023 18:03:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,298 | 2:10.5 | 157 | 841 | 137 | 31 | 119 |
| 1:00.0 | 186 | 2:41.2 | 83 | 587 | 9 | 37 | 99 |
| 2:00.0 | 211 | 2:22.1 | 122 | 719 | 11 | 35 | 102 |
| 3:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 26 | 111 |
| 4:00.0 | 245 | 2:02.4 | 191 | 956 | 15 | 25 | 122 |
| 5:00.0 | 257 | 1:56.7 | 220 | 1057 | 17 | 26 | 129 |
| 6:00.0 | 193 | 2:35.4 | 93 | 620 | 10 | 44 | 121 |
| 7:00.0 | 217 | 2:18.2 | 132 | 755 | 12 | 36 | 117 |
| 8:00.0 | 241 | 2:04.4 | 181 | 924 | 15 | 31 | 122 |
| 9:00.0 | 248 | 2:00.9 | 198 | 980 | 16 | 28 | 133 |
| 10:00.0 | 266 | 1:52.7 | 244 | 1139 | 18 | 30 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Échauffement 10mn
app.erg.zone