Pierre Clement 7500m row
7,500m
Meters
34:14.9
Time
2:16.9
Pace
435
Calories
125
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 18 |
| Stroke Count | 630 |
| Drag Factor | 108 |
September 25, 2023 19:28:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:14.9 | 7,500m | 2:16.9 | 136 | 768 | 18 | 125 |
| 4:34.0 | 1,000m | 2:17.0 | 136 | 768 | 19 | 129 |
| 4:33.8 | 2,000m | 2:16.9 | 136 | 769 | 19 | 125 |
| 4:34.1 | 3,000m | 2:17.0 | 136 | 767 | 18 | 123 |
| 4:33.9 | 4,000m | 2:16.9 | 136 | 768 | 19 | 129 |
| 4:34.0 | 5,000m | 2:17.0 | 136 | 768 | 18 | 127 |
| 4:34.1 | 6,000m | 2:17.0 | 136 | 767 | 18 | 124 |
| 4:34.0 | 7,000m | 2:17.0 | 136 | 768 | 18 | 125 |
| 2:17.0 | 7,500m | 2:17.0 | 136 | 768 | 18 | 124 |
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18ieme étape 7500m
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