Pierre Clement 7350m row
7,350m
Meters
31:36.2
Time
2:08.9
Pace
448
Calories
125
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Stroke Count | 633 |
| Drag Factor | 132 |
September 26, 2023 19:09:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:36.2 | 7,350m | 2:08.9 | 163 | 861 | 20 | 125 |
| 4:18.0 | 1,000m | 2:09.0 | 163 | 861 | 20 | 121 |
| 4:18.0 | 2,000m | 2:09.0 | 163 | 861 | 20 | 122 |
| 4:17.9 | 3,000m | 2:08.9 | 163 | 861 | 20 | 124 |
| 4:17.9 | 4,000m | 2:08.9 | 163 | 861 | 20 | 127 |
| 4:18.0 | 5,000m | 2:09.0 | 163 | 861 | 20 | 125 |
| 4:18.1 | 6,000m | 2:09.0 | 163 | 860 | 20 | 128 |
| 4:18.0 | 7,000m | 2:09.0 | 163 | 861 | 20 | 129 |
| 1:30.2 | 7,350m | 2:08.8 | 164 | 862 | 21 | 127 |
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19ieme étape 7350m
app.erg.zone