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Pierre Clement v4:40/r...21 row

12,464m

Meters

55:00.0

Time

2:12.3

Pace

749

Calories

125

Heart Rate

Rest Distance0m
Rest Time
Overall Distance12,464m
Overall Time55:00.0
Average Watts151
Calories Per Hour819
Stroke Rate20
Stroke Count1131
Drag Factor92

October 04, 2023 11:49:45

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

B1-B6
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
55:00.0 12,464m 2:12.3 151 819 20 125
4:40.0 1,049m 2:13.4 147 806 20 115
0:20.0 93m 1:47.5 282 1268 30 125
4:40.0 1,050m 2:13.3 148 808 20 119
0:20.0 94m 1:46.3 291 1300 30 125
4:40.0 1,050m 2:13.3 148 808 20 123
0:20.0 94m 1:46.3 291 1300 30 129
4:40.0 1,051m 2:13.2 148 809 20 124
0:20.0 95m 1:45.2 300 1332 30 130
4:40.0 1,051m 2:13.2 148 809 20 123
0:20.0 95m 1:45.2 300 1332 30 132
4:40.0 1,051m 2:13.2 148 809 20 125
0:20.0 95m 1:45.2 300 1332 30 134
4:40.0 1,052m 2:13.0 149 811 20 128
0:20.0 95m 1:45.2 300 1332 30 135
4:40.0 1,051m 2:13.2 148 809 20 128
0:20.0 95m 1:45.2 300 1332 30 136
4:40.0 1,051m 2:13.2 148 809 20 131
0:20.0 96m 1:44.1 310 1365 30 138
4:40.0 1,031m 2:15.7 140 781 20 128
0:20.0 96m 1:44.1 310 1365 30 138
5:00.0 1,035m 2:24.9 115 695 20 132
r0m

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