Pierre Clement 10:00 row
2,339m
Meters
10:00.0
Time
2:08.2
Pace
142
Calories
124
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 29 |
| Stroke Count | 293 |
| Drag Factor | 104 |
October 20, 2023 11:12:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,339m | 2:08.2 | 166 | 870 | 29 | 124 |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 34 | 100 |
| 2:00.0 | 210m | 2:22.8 | 120 | 713 | 26 | 109 |
| 3:00.0 | 227m | 2:12.1 | 152 | 821 | 22 | 113 |
| 4:00.0 | 245m | 2:02.4 | 191 | 956 | 23 | 119 |
| 5:00.0 | 263m | 1:54.0 | 236 | 1111 | 25 | 128 |
| 6:00.0 | 211m | 2:22.1 | 122 | 719 | 41 | 139 |
| 7:00.0 | 227m | 2:12.1 | 152 | 821 | 33 | 130 |
| 8:00.0 | 246m | 2:01.9 | 193 | 964 | 31 | 129 |
| 9:00.0 | 255m | 1:57.6 | 215 | 1039 | 29 | 138 |
| 10:00.0 | 262m | 1:54.5 | 233 | 1102 | 29 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Échauffement 10mn
app.erg.zone