Pierre Clement 2x20:00/5:00r row
9,922m
Meters
40:00.0
Time
2:00.9
Pace
668
Calories
147
Heart Rate
| Rest Distance | 1,535m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,457m |
| Overall Time | 50:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 21 |
| Stroke Count | 863 |
| Drag Factor | 114 |
November 10, 2023 12:04:49
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,922m | 2:00.9 | 198 | 980 | 21 | 147 |
| 20:00.0 | 4,901m | 2:02.4 | 191 | 956 | 21 | 146 |
| 20:00.0 | 5,022m | 1:59.4 | 205 | 1006 | 22 | 149 |
| r1,535m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
B2 2 fois 20mn@22/5mn
app.erg.zone