Pierre Clement 3x20:00/3:00r row
13,748m
Meters
1:00:00.0
Time
2:10.9
Pace
836
Calories
122
Heart Rate
| Rest Distance | 1,350m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,098m |
| Overall Time | 1:09:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 18 |
| Stroke Count | 1080 |
| Drag Factor | 107 |
November 17, 2023 19:09:15
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,748m | 2:10.9 | 156 | 836 | 18 | 122 |
| 20:00.0 | 4,571m | 2:11.2 | 155 | 832 | 18 | 117 |
| 20:00.0 | 4,583m | 2:10.9 | 156 | 836 | 18 | 122 |
| 20:00.0 | 4,594m | 2:10.6 | 157 | 840 | 18 | 128 |
| r1,350m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3 fois 20mn/3mn B1
app.erg.zone