Pierre Clement 1000m row
1,000m
Meters
3:33.8
Time
1:46.9
Pace
71
Calories
140
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 31 |
| Stroke Count | 113 |
| Drag Factor | 118 |
November 29, 2023 10:50:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.8 | 1,000m | 1:46.9 | 287 | 1286 | 31 | 140 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 38 | 121 |
| 0:21.6 | 200m | 1:48.0 | 278 | 1256 | 28 | 131 |
| 0:21.7 | 300m | 1:48.5 | 274 | 1243 | 30 | 136 |
| 0:21.7 | 400m | 1:48.5 | 274 | 1243 | 30 | 140 |
| 0:21.6 | 500m | 1:48.0 | 278 | 1256 | 30 | 142 |
| 0:21.6 | 600m | 1:48.0 | 278 | 1256 | 31 | 145 |
| 0:21.6 | 700m | 1:48.0 | 278 | 1256 | 31 | 147 |
| 0:21.5 | 800m | 1:47.5 | 282 | 1269 | 31 | 147 |
| 0:21.3 | 900m | 1:46.5 | 290 | 1297 | 34 | 148 |
| 0:20.7 | 1,000m | 1:43.5 | 316 | 1386 | 35 | 149 |
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1000m
app.erg.zone