Pierre Clement 10:00 row
2,369m
Meters
10:00.0
Time
2:06.6
Pace
147
Calories
127
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 29 |
| Stroke Count | 291 |
| Drag Factor | 105 |
December 05, 2023 17:14:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,369m | 2:06.6 | 172 | 893 | 29 | 127 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 30 | 100 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 29 | 106 |
| 3:00.0 | 235m | 2:07.6 | 168 | 878 | 26 | 116 |
| 4:00.0 | 244m | 2:02.9 | 188 | 948 | 22 | 123 |
| 5:00.0 | 256m | 1:57.1 | 217 | 1048 | 22 | 131 |
| 6:00.0 | 205m | 2:26.3 | 112 | 684 | 41 | 148 |
| 7:00.0 | 224m | 2:13.9 | 146 | 801 | 33 | 128 |
| 8:00.0 | 253m | 1:58.5 | 210 | 1022 | 31 | 137 |
| 9:00.0 | 264m | 1:53.6 | 239 | 1120 | 28 | 142 |
| 10:00.0 | 270m | 1:51.1 | 255 | 1178 | 29 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Échauffement 10mn
app.erg.zone