Pierre Clement 10:00 row
2,363m
Meters
10:00.0
Time
2:06.9
Pace
146
Calories
128
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 30 |
| Stroke Count | 305 |
| Drag Factor | 105 |
December 07, 2023 11:03:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,363m | 2:06.9 | 171 | 888 | 30 | 128 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 36 | 97 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 29 | 106 |
| 3:00.0 | 233m | 2:08.7 | 164 | 864 | 23 | 126 |
| 4:00.0 | 243m | 2:03.4 | 186 | 940 | 23 | 121 |
| 5:00.0 | 257m | 1:56.7 | 220 | 1057 | 24 | 129 |
| 6:00.0 | 211m | 2:22.1 | 122 | 719 | 43 | 145 |
| 7:00.0 | 227m | 2:12.1 | 152 | 821 | 34 | 132 |
| 8:00.0 | 252m | 1:59.0 | 207 | 1013 | 33 | 137 |
| 9:00.0 | 260m | 1:55.3 | 228 | 1084 | 30 | 143 |
| 10:00.0 | 268m | 1:51.9 | 250 | 1158 | 30 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Échauffement 10mn
app.erg.zone