Pierre Clement 210m row
210m
Meters
0:48.0
Time
1:54.2
Pace
14
Calories
121
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 29 |
| Stroke Count | 23 |
| Drag Factor | 119 |
December 22, 2023 17:48:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:48.0 | 210m | 1:54.2 | 234 | 1106 | 29 | 121 |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 34 | 116 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 31 | 126 |
| 0:03.7 | 210m | 3:05.0 | 55 | 490 | 0 | 129 |
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1000m
app.erg.zone