Pierre Clement 1000m row
1,000m
Meters
4:32.4
Time
2:16.2
Pace
50
Calories
122
Heart Rate
Average Watts | 139 |
---|---|
Calories Per Hour | 776 |
Stroke Rate | 15 |
Stroke Count | 72 |
Drag Factor | 85 |
January 01, 2024 19:04:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:32.4 | 1,000m | 2:16.2 | 139 | 776 | 15 | 122 |
0:28.5 | 100m | 2:22.5 | 121 | 716 | 19 | 104 |
0:27.6 | 200m | 2:18.0 | 133 | 758 | 17 | 117 |
0:27.3 | 300m | 2:16.5 | 138 | 773 | 15 | 124 |
0:27.0 | 400m | 2:15.0 | 142 | 789 | 16 | 123 |
0:27.1 | 500m | 2:15.5 | 141 | 784 | 18 | 123 |
0:27.2 | 600m | 2:16.0 | 139 | 778 | 15 | 124 |
0:26.9 | 700m | 2:14.5 | 144 | 795 | 16 | 126 |
0:26.9 | 800m | 2:14.5 | 144 | 795 | 13 | 129 |
0:26.7 | 900m | 2:13.5 | 147 | 806 | 16 | 128 |
0:27.1 | 1,000m | 2:15.5 | 141 | 784 | 13 | 129 |
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1000m
app.erg.zone