Pierre Clement 20:00 row
4,659m
Meters
20:00.0
Time
2:08.7
Pace
286
Calories
128
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 19 |
| Stroke Count | 383 |
| Drag Factor | 86 |
January 05, 2024 11:18:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,659m | 2:08.7 | 164 | 863 | 19 | 128 |
| 4:00.0 | 911m | 2:11.7 | 153 | 827 | 18 | 125 |
| 8:00.0 | 929m | 2:09.1 | 162 | 858 | 19 | 123 |
| 12:00.0 | 932m | 2:08.7 | 164 | 864 | 19 | 133 |
| 16:00.0 | 937m | 2:08.0 | 167 | 873 | 19 | 128 |
| 20:00.0 | 950m | 2:06.3 | 174 | 897 | 20 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20mn en B1 (2mn15,2)
app.erg.zone