Pierre Clement 10:00 row
2,182m
Meters
10:00.0
Time
2:17.4
Pace
123
Calories
117
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 17 |
| Stroke Count | 170 |
| Drag Factor | 87 |
January 10, 2024 17:43:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,182m | 2:17.4 | 135 | 763 | 17 | 117 |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 18 | 108 |
| 2:00.0 | 216m | 2:18.8 | 131 | 749 | 17 | 115 |
| 3:00.0 | 219m | 2:16.9 | 136 | 768 | 17 | 114 |
| 4:00.0 | 221m | 2:15.7 | 140 | 781 | 17 | 116 |
| 5:00.0 | 220m | 2:16.3 | 138 | 775 | 17 | 123 |
| 6:00.0 | 219m | 2:16.9 | 136 | 768 | 17 | 116 |
| 7:00.0 | 221m | 2:15.7 | 140 | 781 | 17 | 119 |
| 8:00.0 | 222m | 2:15.1 | 142 | 788 | 17 | 117 |
| 9:00.0 | 222m | 2:15.1 | 142 | 788 | 17 | 124 |
| 10:00.0 | 216m | 2:18.8 | 131 | 749 | 16 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Échauffement 10mn
app.erg.zone