Pierre Clement 500m row
500m
Meters
1:43.2
Time
1:43.2
Pace
36
Calories
132
Heart Rate
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1395 |
| Stroke Rate | 33 |
| Stroke Count | 58 |
| Drag Factor | 122 |
January 18, 2024 11:16:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.2 | 500m | 1:43.2 | 318 | 1395 | 33 | 132 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 43 | 111 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 32 | 132 |
| 0:20.9 | 300m | 1:44.5 | 307 | 1355 | 32 | 136 |
| 0:21.0 | 400m | 1:45.0 | 302 | 1340 | 31 | 138 |
| 0:21.1 | 500m | 1:45.5 | 298 | 1325 | 31 | 143 |
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500m départ arrêté
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