Pierre Clement v150m/r...2 row
250m
Meters
0:51.0
Time
1:42.0
Pace
19
Calories
129
Heart Rate
| Rest Distance | 710m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 960m |
| Overall Time | 4:51.0 |
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1435 |
| Stroke Rate | 36 |
| Stroke Count | 31 |
| Drag Factor | 124 |
January 22, 2024 17:13:56
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:51.0 | 250m | 1:42.0 | 330 | 1435 | 36 | 129 | |
| 0:30.1 | 150m | 1:40.3 | 347 | 1492 | 40 | 126 | |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 32 | 134 | |
| r: 4:00 | 710m | ||||||
| r710m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Départ 2000m les 150 premiers mètres
app.erg.zone