Pierre Clement v150m/r...2 row
250m
Meters
0:51.3
Time
1:42.6
Pace
19
Calories
129
Heart Rate
| Rest Distance | 802m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,052m |
| Overall Time | 4:51.3 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1415 |
| Stroke Rate | 35 |
| Stroke Count | 30 |
| Drag Factor | 120 |
January 23, 2024 18:03:49
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:51.3 | 250m | 1:42.6 | 324 | 1415 | 35 | 129 | |
| 0:30.4 | 150m | 1:41.3 | 336 | 1457 | 38 | 126 | |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 31 | 134 | |
| r: 4:00 | 802m | ||||||
| r802m |
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Workout Graph
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Départ 2000m les 150 premiers mètres
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