Pierre Clement v100m/r...5 row
750m
Meters
2:38.1
Time
1:45.4
Pace
56
Calories
140
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 750m |
| Overall Time | 2:38.1 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 33 |
| Stroke Count | 92 |
| Drag Factor | 117 |
January 27, 2024 18:05:30
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.1 | 750m | 1:45.4 | 299 | 1328 | 33 | 140 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 43 | 119 |
| 0:31.3 | 150m | 1:44.3 | 308 | 1360 | 35 | 134 |
| 0:53.1 | 250m | 1:46.2 | 292 | 1305 | 34 | 145 |
| 0:54.0 | 250m | 1:48.0 | 278 | 1256 | 33 | 148 |
| 149 | ||||||
| r0m |
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1250 m
app.erg.zone