Pierre Clement 1000m row
1,000m
Meters
3:27.6
Time
1:43.8
Pace
72
Calories
143
Heart Rate
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1377 |
| Stroke Rate | 33 |
| Stroke Count | 116 |
| Drag Factor | 128 |
January 31, 2024 10:56:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27.6 | 1,000m | 1:43.8 | 313 | 1377 | 33 | 143 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 42 | 121 |
| 0:20.9 | 200m | 1:44.5 | 307 | 1355 | 32 | 133 |
| 0:20.9 | 300m | 1:44.5 | 307 | 1355 | 34 | 139 |
| 0:21.1 | 400m | 1:45.5 | 298 | 1325 | 31 | 147 |
| 0:21.0 | 500m | 1:45.0 | 302 | 1340 | 31 | 143 |
| 0:21.1 | 600m | 1:45.5 | 298 | 1325 | 31 | 145 |
| 0:20.9 | 700m | 1:44.5 | 307 | 1355 | 32 | 150 |
| 0:21.0 | 800m | 1:45.0 | 302 | 1340 | 34 | 155 |
| 0:20.9 | 900m | 1:44.5 | 307 | 1355 | 32 | 148 |
| 0:20.0 | 1,000m | 1:40.0 | 350 | 1504 | 36 | 150 |
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1000m
app.erg.zone