Pierre Clement 10:00 row
2,133
Meters
10:00.0
Time
2:20.6
Pace
118
Calories
110
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 16 |
| Stroke Count | 164 |
| Drag Factor | 88 |
January 31, 2024 11:18:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,133 | 2:20.6 | 126 | 732 | 118 | 16 | 110 |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 11 | 19 | 116 |
| 2:00.0 | 208 | 2:24.2 | 117 | 701 | 11 | 16 | 113 |
| 3:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 17 | 111 |
| 4:00.0 | 216 | 2:18.8 | 131 | 749 | 12 | 17 | 109 |
| 5:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 16 | 106 |
| 6:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 15 | 107 |
| 7:00.0 | 216 | 2:18.8 | 131 | 749 | 12 | 16 | 112 |
| 8:00.0 | 218 | 2:17.6 | 134 | 762 | 12 | 16 | 114 |
| 9:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 16 | 113 |
| 10:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 16 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Échauffement 10mn
app.erg.zone