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Pierre Clement 45:00 row

10,680m

Meters

45:00.0

Time

2:06.4

Pace

668

Calories

135

Heart Rate

Average Watts173
Calories Per Hour896
Stroke Rate20
Stroke Count900
Drag Factor105

February 12, 2024 18:02:13

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

45mn par 2mn30
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 10,680m 2:06.4 173 896 20 135
2:30.0 568m 2:12.0 152 823 18 116
5:00.0 586m 2:07.9 167 874 20 121
7:30.0 568m 2:12.0 152 823 18 123
10:00.0 610m 2:02.9 188 948 22 130
12:30.0 568m 2:12.0 152 823 18 129
15:00.0 638m 1:57.5 215 1041 24 141
17:30.0 567m 2:12.2 151 820 18 133
20:00.0 595m 2:06.0 175 901 20 135
22:30.0 568m 2:12.0 152 823 18 125
25:00.0 615m 2:01.9 193 964 22 140
27:30.0 568m 2:12.0 152 823 18 135
30:00.0 648m 1:55.7 226 1076 24 148
32:30.0 562m 2:13.4 147 806 18 137
35:00.0 601m 2:04.7 180 919 20 142
37:30.0 569m 2:11.8 153 825 18 139
40:00.0 621m 2:00.7 199 983 22 147
42:30.0 573m 2:10.8 156 837 18 143
45:00.0 656m 1:54.3 234 1106 24 153

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Workout Graph

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