Pierre Clement 1:00 row
204m
Meters
1:00.7
Time
2:28.7
Pace
11
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 36 |
| Stroke Count | 37 |
| Drag Factor | 104 |
February 16, 2024 17:44:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.7 | 204m | 2:28.7 | 106 | 665 | 36 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 37 |
| 1:00.7 | 2m | 2:55.0 | 65 | 524 | 0 |
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Échauffement 10mn
app.erg.zone