Pierre Clement 1000m row
1,000
Meters
3:27.6
Time
1:43.8
Pace
73
Calories
159
Heart Rate
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 33 |
| Stroke Count | 115 |
| Drag Factor | 128 |
March 07, 2024 11:29:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:27.6 | 1,000 | 1:43.8 | 313 | 1265 | 73 | 33 | 159 |
| 0:19.9 | 100 | 1:39.5 | 355 | 1447 | 8 | 39 | 128 |
| 0:20.4 | 200 | 1:42.0 | 330 | 1411 | 8 | 32 | 154 |
| 0:20.7 | 300 | 1:43.5 | 316 | 1217 | 7 | 32 | 165 |
| 0:20.9 | 400 | 1:44.5 | 307 | 1205 | 7 | 32 | 165 |
| 0:21.0 | 500 | 1:45.0 | 302 | 1200 | 7 | 31 | 164 |
| 0:21.1 | 600 | 1:45.5 | 298 | 1194 | 7 | 31 | 164 |
| 0:21.2 | 700 | 1:46.0 | 294 | 1188 | 7 | 31 | 152 |
| 0:21.2 | 800 | 1:46.0 | 294 | 1188 | 7 | 34 | 166 |
| 0:21.0 | 900 | 1:45.0 | 302 | 1200 | 7 | 34 | 165 |
| 0:20.3 | 1,000 | 1:41.5 | 335 | 1418 | 8 | 35 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1000m en 10fois 100m
app.erg.zone