Pierre Clement 1000m row
1,000m
Meters
3:27.6
Time
1:43.8
Pace
73
Calories
159
Heart Rate
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1377 |
| Stroke Rate | 33 |
| Stroke Count | 115 |
| Drag Factor | 128 |
March 07, 2024 11:29:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27.6 | 1,000m | 1:43.8 | 313 | 1377 | 33 | 159 |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 39 | 128 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 32 | 154 |
| 0:20.7 | 300m | 1:43.5 | 316 | 1386 | 32 | 165 |
| 0:20.9 | 400m | 1:44.5 | 307 | 1355 | 32 | 165 |
| 0:21.0 | 500m | 1:45.0 | 302 | 1340 | 31 | 164 |
| 0:21.1 | 600m | 1:45.5 | 298 | 1325 | 31 | 164 |
| 0:21.2 | 700m | 1:46.0 | 294 | 1311 | 31 | 152 |
| 0:21.2 | 800m | 1:46.0 | 294 | 1311 | 34 | 166 |
| 0:21.0 | 900m | 1:45.0 | 302 | 1340 | 34 | 165 |
| 0:20.3 | 1,000m | 1:41.5 | 335 | 1451 | 35 | 166 |
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1000m en 10fois 100m
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