Pierre Clement v100m/r...6 row
1,250m
Meters
5:50.3
Time
2:20.1
Pace
69
Calories
120
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,250m |
| Overall Time | 5:50.3 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 17 |
| Stroke Count | 104 |
| Drag Factor | 96 |
March 09, 2024 12:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.3 | 1,250m | 2:20.1 | 127 | 737 | 17 | 120 |
| 0:28.1 | 100m | 2:20.5 | 126 | 734 | 19 | 101 |
| 0:42.3 | 150m | 2:21.0 | 125 | 729 | 20 | 111 |
| 1:10.1 | 250m | 2:20.2 | 127 | 737 | 17 | 125 |
| 1:10.0 | 250m | 2:20.0 | 128 | 738 | 19 | 119 |
| 1:10.0 | 250m | 2:20.0 | 128 | 738 | 17 | 124 |
| 1:09.8 | 250m | 2:19.6 | 129 | 742 | 16 | 127 |
| r0m |
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Workout Graph
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1250 m
app.erg.zone